The class is customized to the individual's needs and strengths. A typical class may include a rejuvenating mix of hatha and vinyasa yoga including standing postures, forward bends, twists, hip openers and back bends.
Mats, blocks and blankets are provided and thoroughly sterilized between uses. Please see the front desk to check out these items. Creekside classes are outdoors and practice social distancing. Location subject to change, weather and private event permitting. Please check in with the front desk. Private classes with Yoga on Center are also available for 1-15 students. To arrange a private session please contact Jen at (707)433-6500