The class is customized to the individual's needs and strengths. A typical class may include a rejuvenating mix of hatha and vinyasa yoga including standing postures, forward bends, twists, hip openers, and backbends.
Private classes are also available for 1-15 students for a fee. Mats, blocks, and blankets are provided. To arrange a private session please contact the concierge at concierge@h2hotel.com